Craniosacral Therapy
CranioSacral Therapy (CST) is a gentle, hands-on method of evaluating and enhancing the craniosacral system, a physiological system which is comprised of the membranes and cerebrospinal fluid that surround and protect the brain and spinal cord. It seeks to release restrictions in this system so that the body can self-correct. By directly addressing the central nervous system, it harnesses the body’s self-healing capabilities and results in a profound sense of relaxation and well-being. It is appropriate for a wide range of disorders, especially those related to the effects of stress and trauma.