Rolfing® Structural Integration – An Approach Toward the Whole Human Being“Balance reveals the flow of gravitational energy through the body. In no world can the flow of gravity reinforce imbalanced, asymmetric structure. Since it is segmented, the human body is more plastic and succumbs more quickly to the unequal torques of everyday life. But thanks to this same plasticity, it can be repatterned.” — Dr. Ida P. Rolf from Rolfing:Reestablishing the Natural Alignment and Structural Integration of the Human Body for Vitality and Well-Being
This work is about invoking change – lasting change and realignment in your body’s structure. Spend less time and effort fighting with gravity and more time just Being.
- Release chronic tension and pain patterns
- Regain balance, ease, and flexibility
- Restore range of motion and efficient movement
- Rolfing in Fredericksburg since 2002